Brutal Mental Clarity

  • “You’re Not Stuck. You’re Scared.”
  • “Overthinking Isn’t a Personality Trait — It’s Avoidance.”
  • Understanding Your Desires: What Saying ‘I Don’t Know’ Really Means

    Introduction When one utters the phrase, ‘I don’t know what I want,’ it is often interpreted as a lack of…

  • Essential Pages for Your Mental Health Blog When launching a mental health blog, it’s crucial to incorporate a few must-have…

Rational Support Insights

At Rational Therapy, we provide no-nonsense, science-backed mental health advice. Our mission is to empower you with raw truths and actionable solutions.